Yoga Liverpool….Welcome to YogawithDebs… … Joy is within us
‘Who looks outside dreams,who looks inside Awakens’ Carl Yung.
Yoga classes in Liverpool with a friendly, fun, informal approach, relaxed atmosphere, energising and creative but at the heart of them are a sense of well being, believing that yoga is for everyone so find the yoga in you! I am known in Liverpool for my strong, dynamic themed flow classes and sensitive, nurturing yin- a helpful balance for myself as a teacher. Thank you for looking at my site. I have nearly 20 years of teaching experience( 3 during my training as a yoga teacher and 17 years fully qualified).I hold the British Wheel of Yoga teacher’s diploma. I am also qualified in yin, yin/yang, vinyasa core flow and pregnancy yoga. I also love teaching Ashtanga primary series occasionally. I have also run 5 Yjn TT courses with the IYN who have now dissolved. I am now a yoga elder with YTT.(Yoga Teachers Together) Although I have a great interest and enthusiastic passion in anatomy, precision and alignment in my yoga classes and asana is very important process of self growth and healing I come at my teaching from an emotional/feeling tone approach ,working from the inside out. I feel yoga is there to help transform our emotional/mental disturbances and in balanced energy into more centred , grounded spiritual energy for a deeper sense of peace and harmony within our selves and a deeper relationship with God. My mantra is come to class from a place of self- acceptance to ALLOW, encourage self awareness/presence to practice safely then you can explore the self through positive creativeness and feel FREE! ‘Bee the u in you!”
News/Events
1-1s available
Possible Autumn/Winter day retreat Liverpool Oct/Nov 2024
Christmas Yin and full Yoga Nidra Workshop 1-400pm 4-430pm mulled wine and mince pies at Rise Fitness Studios, Church Rd Liverpool 15 21st Dec 2024 £40pp. Post in November.
Payments for courses/classes and workshops by bac Mrs Debra m White: Account 89238079 sort 601320.
or paypal@[email protected]
Trigonos Wales Retreat Spring April 4th to 6th 2025 FULLY BOOKED. WAITING LIST.
Recent testimonial on Deb’s retreats /classes
Your teachings were beautiful. Thank you. You must have spent a great deal of time preparing these lesson plans. I know how much prep work goes into lesson planning!
The rooms were as lovely as ever and the food as divine as always.
The new room for the yoga practices was gorgeous. Very peaceful, light, airy and relaxing.
Love and lots of kisses,
Alison
xxxx
“Debbie thanks for a wonderful Ashtanga primary series w/shop. your energy was amazing and you taught with such insight and humour demonstrating in a non ego way.”
Debbie manager Heart health Club Crosby Jan 20/1/2015
” It’s like getting a hug from the cosmos” Alan and Mel ( Rodney st dentist) on Debbie’s yin classes Feb 2015
.Good morning
I thoroughly enjoyed both of your classes I attended this week at
happiness and planet yoga.
I am looking to go into teacher training in June and
it’s beautiful people like you that inspire me.
I have taken your energy and positivity into my
weekend.
Namaste
Debi
Debi London 27/3/15
Thanks deb for such a fab weekend! It was perfect! Fabulous thoughtful teaching…lovely people…spectacular food…if I ate like that all the time I’d certainly be about 15 stone…it was all too lovely to resist! Definitely count us in next November . You did brilliantly whilst no doubt feeling pretty rough! Xxx 3/12/2017 Lucy